Do know that consumption of green tea boosts immune system ? Try it and see the health benefit .
Green tea is widely available now, in health stores and supermarkets. The guidance is to use one teaspoon per cup. Lots of people with sore throats drink the tea mixed with honey, as it is very soothing. It was first drunk in China and there are several varieties there. It’s grown across many provinces and the most well known variety is Longjing. Gunpowder Tea and Bi Luo Chun are also popular.
The caffeine content of the green tea is much reduced and this is one of its attractive features as caffeine can cause side effects, such as insomnia. The guidance is to use one teaspoon per cup. Lots of people with sore throats drink the tea mixed with honey, as it is very soothing.
Green tea helps in the prevention of a number of diseases, including diabetes, inflammatory bowel disease and certain types of cancer.
Green tea lowers cholesterol, thus lessening the chance of heart attacks and strokes. Even bad breath is said to be affected by the benefits of green tea as it destroys the bacteria that causes it.
tea. Green tea drinkers have shown less mental impairment and it is also believed that the tea boosts the immune system, fighting off disease. Green tea can also help to minimize stress levels.